Snack Ideas - under 10g of carbs

12 posts, 8 contributors

April 23, 2012 15:28

AW3K DAFNE Graduate
Mid Yorkshire Hospitals 8 posts

A peperami mini has 0.5g of carb per single.

Im also struggling to find small snacks for work.

Andrew

April 25, 2012 12:06

Phil Maskell DAFNE Graduate
Nottingham University Hospitals NHS Trust 194 posts

jessk207 said:
alpen light cereal bars (double chocolate/chocolate orange/chocolate and fudge) are all exactly 10g of carbs per bar and only 60-70 calories! wee beauties! also sugar free jelly is great for a sweet tooth fix thats suagr/calorie and carb free!

Careful with sugar free jelly though, years ago I found as a child about 11 that it was free of carbs and therefore had loads at a party, its sugar free, but also a laxative Shocked

Might be different now that was more years ago than I care to work out Exclamation

Phil