Phil Maskell
DAFNE Graduate
Nottingham University Hospitals NHS Trust
194 posts
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Breakfast: Fruit n Fibre
Lunch: Grilled bacon, poached egg with Salad
Dinner: Mexican Bean Burger x 2 with Salad
Making a concerted effort to loose gut before I get the speedos out, diet not normally this healthy 
I normally have a bad case of dawn phen, but since on a diet and having little or no carbs for dinner this seems to have gone away, don't know if this might help others struggling with high morning BG.
Normal diet might be:
Breafast: Doorstep Toast and marmalade
Lunch: Baguette with proper butter and pate or Bacon sandwhich
Dinner: BBQ, loads meat and fish (bread rolls for burgers or potatoes) with salad
Which do people prefer the sound of?
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mum2westiesGill
502 posts
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Simon said:
No problem at all - why would it be? 
In the spirit of sharing information...
Breakfast - Bran flakes, blueberries on top and a protein shake on the side
Lunch - M&S New York Pastrami Sandwich (en route to a wedding)
Dinner - Smoked Salmon, then Roast Lamb, then mini cheesecake desserts (at wedding)
Not a typical dinner for me though - was a treat!
Thank you Simon & good to see you've joined in.
Love the sound of your dinner at your wedding especially the smoked salmon. Hope you had a great time at the wedding.
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mum2westiesGill
502 posts
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Phil Maskell said:
Breakfast: Fruit n Fibre
Lunch: Grilled bacon, poached egg with Salad
Dinner: Mexican Bean Burger x 2 with Salad
Making a concerted effort to loose gut before I get the speedos out, diet not normally this healthy
I normally have a bad case of dawn phen, but since on a diet and having little or no carbs for dinner this seems to have gone away, don't know if this might help others struggling with high morning BG.
Normal diet might be:
Breafast: Doorstep Toast and marmalade
Lunch: Baguette with proper butter and pate or Bacon sandwhich
Dinner: BBQ, loads meat and fish (bread rolls for burgers or potatoes) with salad
Which do people prefer the sound of?
They both sound good!
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mum2westiesGill
502 posts
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Saturday - 18/08/2012
Breakfast - toast (2 x rnds)
Lunch - Sausage roll (Greenhalgh's)
Yesterday - 19/08/2012
Breakfast - toast (2 x rnds)
Lunch - paste sandwich (2 x rnds brd)
crisps (1 x 25g bag)
Dinner - pork steak
new potatoes
carrots
peas
gravy
Supper - prawn & mayo filler sandwich (1 x rnd brd)
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JayBee
DAFNE Graduate
James Paget University Hospitals NHS Foundation Trust
587 posts
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whiskysmum said:
JWo said:
, and plenty of tea drinking. All very yummy! ^_^
Same here. DD & DS always say myself & OH drink too much tea  but that may have something to do with them having to make all the brews for us throughout the day.
Haha, that is great. When you do stuff like carb free meals, do you ever change your tea type or just avoid? I tend to drink my favourite herbal nettle tea when I'm carb freeing.
Keep them brews comin'! ;P ...and bigger the cup, the better! XD
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mum2westiesGill
502 posts
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JWo,
Glad you like that re the tea brewing .
I always drink just normal tea.
Gill
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mum2westiesGill
502 posts
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Yesterday - 20/08/2012
Breakfast - egg mayo sandwich filler on toast (2 x rnds)
Lunch - paste sandwich (2 x rnds brd)
cup soup
Dinner - Chicken & Vegetable Bake
jam sponge pudding (small slice)
Supper - prawn & mayo filler sandwich (2 x rnds bread)
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mum2westiesGill
502 posts
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Just a catch up from the last few days
Tuesday - 21/08/2012
Breakfast - toast (2 x rnds)
Lunch -
Dinner - cheese & ham pasta bake (homemade)
Wednesday - 22/08/2012
Breakfast - toast (2 x rnds)
Lunch - cheese sandwich (2 x rnds brd)
Dinner - salmon fillet / spaghetti
Thursday - 23/08/2012
Breakfast - toast (2 x rnds)
Lunch -
Dinner - Young's Chip Shop Fish & Chips ready meal
Friday - 24/08/2012
Breakfast - toast (2 x rnds)
Lunch -
Dinner - fish pie (homemade)
Yesterday - 25/08/2012
Breakfast - toast (2 x rnds)
Lunch - paste sandwich (2 x rnds brd)
cup soup
Dinner -
Supper - chippy - jumbo sausage
chips (few, not many)
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mum2westiesGill
502 posts
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My catch up from the last few days (I know, very boring & unhealthy  )
Sunday - 26/08/2012
Breakfast - toast (2 x rnds)
Lunch - McDonald's Filet-o-Fish
Fries (med ptn)
Dinner - chinese (king prawn in black bean sce
fried rice
Monday - 27/08/2012
Breakfast - bread (2 x rnds)
tomatoes (tinned)
Lunch -
Dinner - Chicken & Vegetable Bake
garlic brd rnds (3 x)
Tuesday - 28/08/2012
Breakfast - toast (2 x rnds)
Lunch - paste sandwich (2 x rnds brd)
crisps (1 x 25g bag)
Dinner - Young's Chip Shop Fish & Chips
Wednesday - 29/08/2012
Breakfast - toast (2 x rnds)
Lunch - paste sandwich (2 x rnds brd)
crisps (1 x 25g bag)
Dinner - Chicken & Vegetable Bake
garlic brd rnds (3 x)
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HelenP
DAFNE Graduate
Queensland Diabetes Centre, Brisbane, QLD
218 posts
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OK OK I have been reading these with interest and am entertained/even amused by what we consider "normal eating". However, I give up... what is an "mds"?
Helen
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