no carb/sugar free drinks

Hi guys I am doing a NO CARBS on Sat from 12miday till 5 pm i can have my breakfast at 8 am then from 12 only carb free while i have this wee glucose machine in. Need sugestions of what i can have to drink apart from water would like something hot
Marie

black coffee or tea........and sugar free pop..............................

hopefully the 5 hours will pass quickly though............

sugar free diluting orange made with boiling water

zero sugar drinks are carb free and sugar free drinks aswell...i would be stuck for hot carb free drinks as i take milk in my tea. I had to have a carb free morning yesterday. I still had a cup of tea but i had scrambled egg and bacon for breakfast.

thanks guys any names of diluting orange as dont drink it as would like to try it hot

LaneyH82 How did you get on yes with your carb free what did you have to eat ?? Im doing mine on Sat and going to have Salmon salad for lunch

Hi marie
I got on better than I thought I would.didn't miss the carbs at all .I had scrambled egg and bacon for breakfast.Iam on the dafne course this week and was advised 2 take a carb free breakfast so they could see if my BI insulin or my QA insulin was affecting my sugar levels.
I drink Robinsons orange or orange and pineapple diluted juice.what's your thoughts on doing the carb free meal?
Laney.x.

Just one point Laney, I'm not really familiar with fruit juices but I know that people often assume they are carb free. This is not necessarily so, check carefully.

I think with diluted cordials, if they sugar free the carbs are negligible if exist at all................

But best to check as Roger says..............

1/Tea and coffee with a little cream instead of milk. 2/ I sometimes make up a veggi stock - can use a cube but a touch of sugar in this. 3/ Robinsons special R