Corn on the cob

11 posts, 10 contributors

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Brumfoodie DAFNE Graduate
Birmingham Community Healthcare NHS Foundation Trust
10 posts

I eat loads of corn on the cob straight off the plants at this time of year. They are so sweet tasting that it is counterintuitive to ignore their theoretical carb content but that's what I do .I've not noticed a rise in BG later - but will monitor this and post any observations.