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paulj
DAFNE Graduate
Northumbria Healthcare Trust 36 posts |
i wonder if you could help me with a couple of queries. |
JayBee
DAFNE Graduate
James Paget University Hospitals NHS Foundation Trust 587 posts |
Yes, your understanding is correct. Snacking between meals and injecting for it will skew the results; and as you recognise, things like exercise, stress, etc can also effect the results - this is why testing needs to be done at least two days in a row. |
marke
Site Administrator
South East Kent PCT 681 posts |
Jwo can you explain why you think Protein affects blood glucose ? Some references etc, I'm not sure I agree with your statement. The reason DAFNE ( not just the UK as far as I am aware) do not |
HelenP
DAFNE Graduate
Queensland Diabetes Centre, Brisbane, QLD 218 posts |
We had this discussion at the Dafne course and followup meetings we had...it appears that some people do "count" protein but usually only in higher amounts. For example I can have one chicken drumstick and a salad (which I count as 10g CHO) but if I have two (with same amount of salad) then the BGs are higher. Similarly with scrambled eggs...one is fine but I count the second as 6-8g CHO (I also weigh the bread). If I keep the protein to <100g weight then it appears as if I am OK. I think it is a matter of testing for a couple of days and working out what is working for you. I have found that counting carbs and believing, in Dafne speak, that you can eat anything is really not very helpful as there are too many complicating issues. I have reverted to a much more regular eating pattern and I experience more success with "flatter" BGs. I believe that Dafne is great as a guideline but diabetes is a very idiosyncratic condition and we have all got to master our own particular version of it. |
marke
Site Administrator
South East Kent PCT 681 posts |
I think that sums it up nicely, 'we have all got to master our own particular version of it'. DAFNE gives you a set of guidelines NOT a set of rules that work in the same way for everyone. Protein is one of those areas where it is just not a simple case of X = Y, which is why it is not covered in the Course in believe. Most of the medical stuff I have read on the subject relates to the levels of insulin available and how these 'interact' with protein. However like the rest of us, I am not an expert in the theories and research I'm just a lab rat running round and round the wheel |
Nettie
DAFNE Graduate
The Leeds Teaching Hospitals NHS Trust 7 posts |
I have just finished a DAFNE course. I really enjoyed it but my levels have been high. I increased |
Warwick
DAFNE Graduate
Diabetes Australia-Vic, Melbourne, Victoria 423 posts |
Hey Nettie, |
JayBee
DAFNE Graduate
James Paget University Hospitals NHS Foundation Trust 587 posts |
I currently count protein myself. To be exact: Add up total protein; if it is over 20g, that book (by a lady called Ginger) mentioned on the Experiment 1 thread directs to minus 20 from that and then divide the total by 2. A lot of my BGs have started making a lot more sense since doing this. I had hit a wall with working out my doses before starting to try it. Further along however, Warwick has enlightened me to another approach but I have not applied it myself yet. If needed, I can try to find it in my long running help thread found in the HCP section of the forums since I cannot remember exactly what was given as direction (something about if only eating proteins then take insulin but if with carbs then don't, but I might be remembering wrong). Edit: Found it, it's on Page 17 of my thread. To quote:
Seems to be a few ideas bouncing around. :S |
marke
Site Administrator
South East Kent PCT 681 posts |
The 'warwick' part was my understanding of the Diabetes Experiment book i.e generally your body will only breakdown protein to glucose if it has no other option i.e no carbs to convert. I believe that protein conversion is also slower than standard carb conversion i.e like a low GI food. I think it is excluded from DAFNE because it is too complex an area for most people to try to get their heads round especially as a lot of people may have just been introduced to catb counting and a lot of other new ideas. |