Ripness of bananas

3 posts, 3 contributors

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Ffi010 DAFNE Graduate
King's College Hospital NHS Foundation Trust
8 posts

Hi,
I was wondering if there was a difference in CPs between a slightly green banana, ripe and over ripe (slightly brown) banana?
I have been told that there is more sugar in a bruised banana. Does that mean More CPs??

novorapidboi26 DAFNE Graduate
NHS Lanarkshire
1,819 posts

I would think yes, but "negligible" amounts, nothing that would change your insulin........

Anyone else?

Nat DAFNE Graduate
Cambridge University Hospital NHS Foundation Trust
30 posts

I, like novorapidboi26 was told there isn't much in it but I have problems whenever I eat bananas so might be a try it and see situation.