2 posts, 2 contributors
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kawaii
DAFNE Graduate
Northern Care Alliance NHS Foundation Trust – North East Sector Hospitals 6 posts |
My mum got some kola nut from her friend who came from nigeria and ive been munching them like mad since last night so blood sugar have been high since morning so im sure if its the kola nut or just me been resistant today because i thought we didn't count nuts on DAFNE |
novorapidboi26
DAFNE Graduate
NHS Lanarkshire 1,819 posts |
there may be a small amount of carbs in them, but if your eating lots it will add up. |