5 posts, 2 contributors
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jlyall
DAFNE Graduate
NHS Lanarkshire 8 posts |
should the carbs in turnip be counted with your meal |
novorapidboi26
DAFNE Graduate
NHS Lanarkshire 1,819 posts |
turnips are actually high in the GI index, which means they will be processed in to glucose reasonably quickly, however they have a low glycaemic load, which account for carbs per serving, so as with most things, you will likely need to just test them out and make a decision from there...... |
jlyall
DAFNE Graduate
NHS Lanarkshire 8 posts |
thanks novo rapid |
novorapidboi26
DAFNE Graduate
NHS Lanarkshire 1,819 posts |
was there a lot of turnip? |
jlyall
DAFNE Graduate
NHS Lanarkshire 8 posts |
a good helping of mashed turnip instead of potatoes and a bit of butter |