7 posts, 5 contributors
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mum2westiesGill 502 posts |
So just wondering what bread you all have? |
JayBee
DAFNE Graduate
James Paget University Hospitals NHS Foundation Trust 587 posts |
We tend to get Kingsmill 50/50 most of the time just so we have a set standard for carb counting for me. Don't seem to have problems with the numbers on the packaging for each slice (16.5g of carbs per slice) which is a relief. |
Alan 49
DAFNE Graduate
Maidstone & Tunbridge Wells NHS Trust 284 posts |
Warburton's small sliced wholemeal - each slice is 1 cp - nice and easy to calculate QA dose. |
mum2westiesGill 502 posts |
Warburtons small sliced wholemeal = 9.7g Warburtons Toastie white bread (large loaf) (orange wrapper) = 20.8g/ech slice = 2 cp Warburtons Medium white bread (large loaf) (blue wrapper) = 17.7g/ech slice = 1 cp/2cp? Warburtons Medium white bread (small loaf) = 10.7g/ech slice = 1cp all sliced by the way |
Stew B
DAFNE Graduate
Norfolk and Norwich University Hospital 125 posts |
Does anyone else have completely different responses to different breads? I normally have wholemeal or granary which work fine for me, but when I allow myself white sliced (bacon and egg sandwich on Sunday mornings) or white crusty rolls things seem to go haywire and I end up with much higher BGs than the carbs would suggest. (I have a similar problem with fresh pasta vs. dried) |
JayBee
DAFNE Graduate
James Paget University Hospitals NHS Foundation Trust 587 posts |
I've not noticed any difference on the odd occasion when I've eaten wholemeal personally. |
novorapidboi26
DAFNE Graduate
NHS Lanarkshire 1,819 posts |
this is what i have now as well, good for the calorie count as well, 105 calories for 2 slice.......... brilliant....... |