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JennyNZ 29 posts |
hi all. Just logged on for the first time - what a great little site!! Have a question about fresh cherries. Down here in NZ its the middle of summer so all the pip fruit are out - yum! but cant find CP's for cherries anywhere - what are they? The carbs for cherries are 18g per 1 cup but they dont appear in the CP book and it says in the DAFNE book that you dont count CP's for them - any idea why not? |
novorapidboi26
DAFNE Graduate
NHS Lanarkshire 1,819 posts |
A source from the internet said that 10 cherries contained 10.9g of carbohydrate, so not a lot of carbs there.............. |
Anele46
DAFNE Graduate
NHS Greater Glasgow and Clyde 109 posts |
Hi Jen, |