Going walking

2 posts, 2 contributors

May 20, 2014 05:38 Bananaman DAFNE Graduate NHS Greater Glasgow and Clyde 34 posts	[Shared diary only visible when logged in] Can anyone tell me what to do if I want to go for a walk, up till now ive been eating carbohydrate before I walk and its hit or miss with blood sugars
May 20, 2014 06:55 Sharon doodle DAFNE Graduate North Cumbria Integrated Care NHS Foundation Trust 15 posts	If you know you are going to be walking, You could reduce your QA a bit before. I have some strange reaction to exercise, so if I know I'm going on a long walk I halve my QA before.