How long inbetween meals??

3 posts, 3 contributors

November 19, 2011 16:39 mum2westiesGill 502 posts	How long do ppl usually leave between eating their meals and eating something after ie their next meal??
November 20, 2011 01:59 Ahmentep DAFNE Graduate NHS Lanarkshire 98 posts	Hi, I have always tried to leave four hours between meals, although it is more like six between lunch and dinner. Kind regards.
November 22, 2011 09:51 novorapidboi26 DAFNE Graduate NHS Lanarkshire 1,816 posts	About 5 hours................. Monday to Friday: Breakfast - 7:00 Lunch - 12:00 Dinner: 5:30 Doesn't mean I dont snack from time to time, but only rarely during the week......................the weekends is were I lose focus, just shows you how routine in your life can help, or me at least..............