Weight gain since starting DAFNE

4 posts, 4 contributors

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christine gregg DAFNE Graduate
NHS Greater Glasgow and Clyde
3 posts

Has anyone else noted a gain in weight since starting DAFNE. I have put on a stone in weight. Any good diet ideas to lose it again.

shazz_5683 DAFNE Graduate
Dartford and Gravesham NHS Trust
13 posts

I have put on weight too but i dont htink its all to do with DAFNE

Slimming world is more a life change rather than a diet and I am a big fan...quick fixes inc slim fast, lighter life etc

Good luck

mrsorange DAFNE Graduate
South of Tees Hospitals NHS Foundation Trust
2 posts

Hi Christine, I have put on 4 lbs this week and 4 lbs last having just finished a DAFNE course. I was at Slimming World but am taking a few weeks out while my weight stabalises but will go back as I find it an easy diet to follow and am never hungry.
I would recommend it.

gillp DAFNE Graduate
Maidstone & Tunbridge Wells NHS Trust
2 posts

Hi there Christine

I too have put on weight since the DAFNE course at the beginning of December 2009. I have no idea why as I'm eating less than before DAFNE - it's a hassle giving injections between meals! However, I'm very pleased with my control and although nothing is perfect at least I understand now why results go up and down and what to do about it.

Best wishes, Gill