Spinach soup

2 posts, 2 contributors

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Martin Brown
Glasgow
1 post

How many carbs are there in a typical bowl of spinach soup Question

michaelj DAFNE Graduate
South East Kent PCT
38 posts

Most leaf vegetablles have virtually no carbs, so unless you are adding any other ingredients I would think the answer would be pretty much zero. If its shop bought then there should be a nutritional breakdown on the packet somewhere. One clever soul years ago worked out you would need to eat 32 lbs of cabbage to make 1 carb portion, I would think spinach wouold be much the same.