6 posts, 4 contributors
Search the DAFNE Online Forums
BeccyB
DAFNE Graduate
NHS Birmingham East and North 50 posts |
Does anybody know how many CPs an average sandwich wrap is? Just bought one from the work canteen so no nutrition facts on the box. I normally go for the 'normal' bread sandwiches but fancied a change and figured it would be in the Carb Counter but I can't find it :-( |
novorapidboi26
DAFNE Graduate
NHS Lanarkshire 1,819 posts |
I would say 3 or 4 for the tortilla wrap............ |
Adrienne
DAFNE Graduate
Waitemata DHB, Auckland 14 posts |
I've heard a 23cm (8") wrap is 3CPs |
googs DAFNE Graduate 6 posts |
Hey,Try a site called calorieking honey lots of cps on,Hope it helps,Brian... |
novorapidboi26
DAFNE Graduate
NHS Lanarkshire 1,819 posts |
I recommend the smartphone app MyFitnessPal........ |
BeccyB
DAFNE Graduate
NHS Birmingham East and North 50 posts |
Thanks for the tips - will check them out! |